劭禹 施 2000m row
2,000m
Meters
7:48.7
Time
1:57.1
Pace
133
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 0 |
December 25, 2023 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 26 |
| 1:32.5 | 400m | 1:55.6 | 226 | 1079 | 28 |
| 1:33.3 | 800m | 1:56.6 | 221 | 1059 | 27 |
| 1:35.7 | 1,200m | 1:59.6 | 204 | 1003 | 24 |
| 1:35.0 | 1,600m | 1:58.7 | 209 | 1019 | 26 |
| 1:32.2 | 2,000m | 1:55.2 | 229 | 1086 | 30 |
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Workout Graph
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