P Michael Cunningham 1000m row
1,000
Meters
3:55.4
Time
1:57.7
Pace
65
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 124 |
November 06, 2025 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.4 | 1,000 | 1:57.7 | 215 | 994 | 65 | 27 |
| 0:46.6 | 200 | 1:56.5 | 221 | 1004 | 13 | 27 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 25 |
| 0:47.4 | 600 | 1:58.5 | 210 | 987 | 13 | 28 |
| 0:47.0 | 800 | 1:57.5 | 216 | 995 | 13 | 29 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1004 | 13 | 30 |
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Workout Graph
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