John Brame 21097m row
21,097
Meters
1:35:57.5
Time
2:16.4
Pace
1341
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
April 27, 2021 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:57.5 | 21,097 | 2:16.4 | 138 | 774 | 23 | 134 |
| 23:50.9 | 5,000 | 2:23.0 | 119 | 711 | 22 | 131 |
| 23:17.7 | 10,000 | 2:19.7 | 128 | 741 | 23 | 125 |
| 21:58.8 | 15,000 | 2:11.8 | 153 | 825 | 25 | 136 |
| 22:27.0 | 20,000 | 2:14.7 | 143 | 792 | 24 | 133 |
| 4:23.1 | 21,097 | 1:59.9 | 203 | 998 | 27 | 146 |