Brian Hall 12000m row
12,000
Meters
50:29.1
Time
2:06.2
Pace
754
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 29 |
| Stroke Count | 1460 |
| Drag Factor | 199 |
August 29, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:29.1 | 12,000 | 2:06.2 | 174 | 899 | 754 | 29 |
| 10:01.6 | 2,400 | 2:05.3 | 178 | 911 | 152 | 29 |
| 10:17.4 | 4,800 | 2:08.6 | 164 | 866 | 148 | 29 |
| 10:03.8 | 7,200 | 2:05.7 | 176 | 905 | 151 | 29 |
| 10:00.1 | 9,600 | 2:05.0 | 179 | 916 | 152 | 30 |
| 10:06.2 | 12,000 | 2:06.2 | 174 | 898 | 151 | 28 |
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Workout Graph
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