Brian Hall 22000m row
22,000m
Meters
1:38:06.1
Time
2:13.7
Pace
1311
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 2756 |
| Drag Factor | 192 |
August 28, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:06.1 | 22,000m | 2:13.7 | 146 | 803 | 28 |
| 19:50.6 | 4,400m | 2:15.2 | 141 | 786 | 28 |
| 19:58.7 | 8,800m | 2:16.2 | 138 | 776 | 29 |
| 19:21.3 | 13,200m | 2:11.9 | 152 | 824 | 28 |
| 19:11.6 | 17,600m | 2:10.8 | 156 | 837 | 28 |
| 19:43.9 | 22,000m | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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steady breathing