Brian Hall 7000m row
7,000m
Meters
27:25.0
Time
1:57.5
Pace
474
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 30 |
| Stroke Count | 834 |
| Drag Factor | 194 |
August 24, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:25.0 | 7,000m | 1:57.5 | 216 | 1042 | 30 |
| 5:30.5 | 1,400m | 1:58.0 | 213 | 1032 | 30 |
| 5:26.3 | 2,800m | 1:56.5 | 221 | 1061 | 31 |
| 5:28.7 | 4,200m | 1:57.3 | 216 | 1044 | 31 |
| 5:30.8 | 5,600m | 1:58.1 | 212 | 1030 | 30 |
| 5:28.6 | 7,000m | 1:57.3 | 217 | 1045 | 30 |
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Workout Graph
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