Brian Hall 16000m row
16,000m
Meters
1:09:16.1
Time
2:09.8
Pace
978
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
| Stroke Count | 2022 |
| Drag Factor | 192 |
August 16, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:16.1 | 16,000m | 2:09.8 | 160 | 849 | 29 |
| 13:52.2 | 3,200m | 2:10.0 | 159 | 847 | 30 |
| 13:54.2 | 6,400m | 2:10.3 | 158 | 843 | 30 |
| 13:56.5 | 9,600m | 2:10.7 | 157 | 839 | 29 |
| 13:52.9 | 12,800m | 2:10.1 | 159 | 846 | 29 |
| 13:40.3 | 16,000m | 2:08.1 | 166 | 872 | 28 |
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Workout Graph
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