Brian Hall 16000m row
16,000m
Meters
1:09:09.0
Time
2:09.6
Pace
981
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 2078 |
| Drag Factor | 182 |
August 09, 2020 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:09.0 | 16,000m | 2:09.6 | 161 | 852 | 30 |
| 13:53.9 | 3,200m | 2:10.2 | 158 | 844 | 31 |
| 13:47.4 | 6,400m | 2:09.2 | 162 | 857 | 31 |
| 13:41.4 | 9,600m | 2:08.3 | 166 | 869 | 30 |
| 13:50.2 | 12,800m | 2:09.7 | 160 | 851 | 30 |
| 13:56.1 | 16,000m | 2:10.6 | 157 | 840 | 28 |
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Workout Graph
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