Brian Hall 14000m row
14,000m
Meters
1:01:39.9
Time
2:12.1
Pace
843
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 1849 |
| Drag Factor | 178 |
July 31, 2020 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:39.9 | 14,000m | 2:12.1 | 152 | 822 | 30 |
| 12:14.4 | 2,800m | 2:11.1 | 155 | 834 | 31 |
| 12:17.8 | 5,600m | 2:11.7 | 153 | 826 | 31 |
| 12:11.6 | 8,400m | 2:10.6 | 157 | 840 | 30 |
| 12:33.0 | 11,200m | 2:14.4 | 144 | 795 | 30 |
| 12:23.1 | 14,000m | 2:12.6 | 150 | 815 | 29 |
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good workout