Brian Hall 11000m row
11,000m
Meters
47:40.6
Time
2:10.0
Pace
672
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 30 |
| Stroke Count | 1459 |
| Drag Factor | 211 |
July 26, 2020 14:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.6 | 11,000m | 2:10.0 | 159 | 847 | 30 |
| 9:34.9 | 2,200m | 2:10.6 | 157 | 840 | 31 |
| 9:40.5 | 4,400m | 2:11.9 | 152 | 824 | 31 |
| 9:37.2 | 6,600m | 2:11.1 | 155 | 833 | 30 |
| 9:38.3 | 8,800m | 2:11.4 | 154 | 830 | 30 |
| 9:09.8 | 11,000m | 2:04.9 | 179 | 917 | 30 |
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Workout Graph
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