Brian Hall 10000m row
10,000m
Meters
44:21.8
Time
2:13.0
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 30 |
| Stroke Count | 1350 |
| Drag Factor | 210 |
July 24, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:21.8 | 10,000m | 2:13.0 | 148 | 810 | 30 |
| 8:49.9 | 2,000m | 2:12.4 | 151 | 818 | 30 |
| 8:55.0 | 4,000m | 2:13.7 | 146 | 803 | 31 |
| 8:54.9 | 6,000m | 2:13.7 | 146 | 803 | 30 |
| 8:53.4 | 8,000m | 2:13.3 | 148 | 807 | 31 |
| 8:48.6 | 10,000m | 2:12.1 | 152 | 821 | 30 |
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good workout