Brian Hall 7000m row
7,000m
Meters
30:43.7
Time
2:11.6
Pace
421
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 31 |
| Stroke Count | 948 |
| Drag Factor | 214 |
July 21, 2020 16:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.7 | 7,000m | 2:11.6 | 153 | 827 | 31 |
| 5:55.8 | 1,400m | 2:07.0 | 171 | 887 | 32 |
| 6:08.9 | 2,800m | 2:11.7 | 153 | 826 | 31 |
| 6:16.6 | 4,200m | 2:14.5 | 144 | 795 | 31 |
| 6:14.5 | 5,600m | 2:13.7 | 146 | 803 | 31 |
| 6:07.8 | 7,000m | 2:11.3 | 154 | 831 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.