Brian Hall 14000m row
14,000m
Meters
55:26.8
Time
1:58.8
Pace
938
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 30 |
| Stroke Count | 1678 |
| Drag Factor | 187 |
September 11, 2020 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:26.8 | 14,000m | 1:58.8 | 209 | 1018 | 30 |
| 11:07.3 | 2,800m | 1:59.1 | 207 | 1011 | 31 |
| 10:55.6 | 5,600m | 1:57.0 | 218 | 1050 | 31 |
| 11:02.9 | 8,400m | 1:58.3 | 211 | 1026 | 30 |
| 11:11.2 | 11,200m | 1:59.8 | 203 | 999 | 30 |
| 11:09.7 | 14,000m | 1:59.5 | 205 | 1004 | 30 |
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