Brian Hall 12000m row
12,000m
Meters
48:37.2
Time
2:01.5
Pace
784
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 1486 |
| Drag Factor | 184 |
September 14, 2020 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.2 | 12,000m | 2:01.5 | 195 | 970 | 30 |
| 9:40.0 | 2,400m | 2:00.8 | 198 | 982 | 30 |
| 9:32.4 | 4,800m | 1:59.2 | 206 | 1010 | 31 |
| 9:41.6 | 7,200m | 2:01.1 | 197 | 977 | 31 |
| 9:49.1 | 9,600m | 2:02.7 | 189 | 951 | 30 |
| 9:54.1 | 12,000m | 2:03.7 | 185 | 935 | 30 |
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Workout Graph
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