Brian Hall 7000m row
7,000m
Meters
31:45.2
Time
2:16.0
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 925 |
| Drag Factor | 207 |
September 29, 2020 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:45.2 | 7,000m | 2:16.0 | 139 | 777 | 29 |
| 6:14.5 | 1,400m | 2:13.7 | 146 | 803 | 31 |
| 6:17.7 | 2,800m | 2:14.8 | 143 | 790 | 30 |
| 6:27.2 | 4,200m | 2:18.2 | 132 | 755 | 29 |
| 6:20.9 | 5,600m | 2:16.0 | 139 | 778 | 29 |
| 6:24.8 | 7,000m | 2:17.4 | 135 | 764 | 28 |
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Workout Graph
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