Brian Hall 14000m row
14,000
Meters
56:43.0
Time
2:01.5
Pace
916
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 30 |
| Stroke Count | 1672 |
| Drag Factor | 200 |
October 15, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 56:43.0 | 14,000 | 2:01.5 | 195 | 970 | 916 | 30 |
| 11:33.9 | 2,800 | 2:03.9 | 184 | 933 | 179 | 30 |
| 11:09.7 | 5,600 | 1:59.5 | 205 | 1004 | 186 | 30 |
| 10:59.6 | 8,400 | 1:57.7 | 214 | 1037 | 190 | 30 |
| 11:23.3 | 11,200 | 2:02.0 | 193 | 963 | 182 | 30 |
| 11:36.6 | 14,000 | 2:04.3 | 182 | 925 | 179 | 29 |
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Workout Graph
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