Brian Hall 7000m row
7,000m
Meters
29:04.5
Time
2:04.6
Pace
444
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Stroke Count | 869 |
| Drag Factor | 180 |
October 27, 2020 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.5 | 7,000m | 2:04.6 | 181 | 922 | 30 |
| 5:51.8 | 1,400m | 2:05.6 | 176 | 907 | 30 |
| 5:51.4 | 2,800m | 2:05.5 | 177 | 909 | 30 |
| 5:49.5 | 4,200m | 2:04.8 | 180 | 919 | 30 |
| 5:48.7 | 5,600m | 2:04.5 | 181 | 923 | 30 |
| 5:43.2 | 7,000m | 2:02.5 | 190 | 954 | 30 |
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Workout Graph
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