Brian Hall 14000m row
14,000
Meters
57:48.1
Time
2:03.8
Pace
897
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 1652 |
| Drag Factor | 184 |
December 07, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:48.1 | 14,000 | 2:03.8 | 184 | 933 | 897 | 28 |
| 11:39.5 | 2,800 | 2:04.9 | 180 | 918 | 178 | 29 |
| 11:29.3 | 5,600 | 2:03.0 | 188 | 945 | 181 | 28 |
| 11:30.8 | 8,400 | 2:03.3 | 186 | 941 | 180 | 29 |
| 11:41.1 | 11,200 | 2:05.1 | 178 | 913 | 177 | 28 |
| 11:27.5 | 14,000 | 2:02.7 | 189 | 950 | 181 | 28 |
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Workout Graph
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