Brian Hall 7000m row
7,000m
Meters
27:39.3
Time
1:58.5
Pace
469
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 29 |
| Stroke Count | 814 |
| Drag Factor | 168 |
March 30, 2021 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.3 | 7,000m | 1:58.5 | 210 | 1023 | 29 |
| 5:33.1 | 1,400m | 1:58.9 | 208 | 1015 | 30 |
| 5:31.6 | 2,800m | 1:58.4 | 211 | 1025 | 29 |
| 5:32.3 | 4,200m | 1:58.6 | 209 | 1020 | 29 |
| 5:33.2 | 5,600m | 1:59.0 | 208 | 1014 | 29 |
| 5:29.1 | 7,000m | 1:57.5 | 216 | 1041 | 29 |
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Workout Graph
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