Brian Hall 7000m row
7,000m
Meters
28:33.4
Time
2:02.3
Pace
453
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 822 |
| Drag Factor | 170 |
April 02, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.4 | 7,000m | 2:02.3 | 191 | 957 | 29 |
| 5:43.3 | 1,400m | 2:02.6 | 190 | 953 | 30 |
| 5:43.3 | 2,800m | 2:02.6 | 190 | 953 | 29 |
| 5:42.9 | 4,200m | 2:02.4 | 191 | 955 | 29 |
| 5:42.0 | 5,600m | 2:02.1 | 192 | 961 | 28 |
| 5:41.9 | 7,000m | 2:02.1 | 192 | 961 | 28 |
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Workout Graph
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