Brian Hall 7000m row
7,000
Meters
31:42.9
Time
2:15.9
Pace
410
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Stroke Count | 881 |
| Drag Factor | 139 |
November 04, 2021 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:42.9 | 7,000 | 2:15.9 | 139 | 779 | 410 | 28 |
| 6:22.3 | 1,400 | 2:16.5 | 138 | 773 | 82 | 28 |
| 6:19.1 | 2,800 | 2:15.3 | 141 | 785 | 82 | 28 |
| 6:20.4 | 4,200 | 2:15.8 | 140 | 780 | 82 | 27 |
| 6:19.3 | 5,600 | 2:15.4 | 141 | 784 | 82 | 28 |
| 6:21.8 | 7,000 | 2:16.3 | 138 | 775 | 82 | 27 |
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Workout Graph
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