Brian Hall 7000m row

7,000m

Meters

30:52.8

Time

2:12.3

Pace

419

Calories

Average Watts151
Calories Per Hour819
Stroke Rate28
Stroke Count875
Drag Factor139

November 06, 2021 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:52.8 7,000m 2:12.3 151 819 28
6:12.6 1,400m 2:13.0 149 811 29
6:09.5 2,800m 2:11.9 152 824 29
6:06.2 4,200m 2:10.7 156 838 29
6:11.2 5,600m 2:12.5 150 816 28
6:13.3 7,000m 2:13.3 148 808 27

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Workout Graph

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