Brian Hall 7000m row
7,000m
Meters
31:13.8
Time
2:13.8
Pace
414
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 867 |
| Drag Factor | 139 |
November 17, 2021 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.8 | 7,000m | 2:13.8 | 146 | 802 | 28 |
| 6:17.9 | 1,400m | 2:14.9 | 142 | 789 | 28 |
| 6:14.5 | 2,800m | 2:13.7 | 146 | 803 | 28 |
| 6:14.1 | 4,200m | 2:13.6 | 147 | 805 | 28 |
| 6:14.4 | 5,600m | 2:13.7 | 146 | 803 | 28 |
| 6:12.8 | 7,000m | 2:13.1 | 148 | 810 | 28 |
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Workout Graph
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