Brian Hall 7000m row
7,000m
Meters
31:52.3
Time
2:16.5
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 27 |
| Stroke Count | 866 |
| Drag Factor | 139 |
November 18, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.3 | 7,000m | 2:16.5 | 137 | 772 | 27 |
| 6:22.5 | 1,400m | 2:16.6 | 137 | 772 | 27 |
| 6:24.8 | 2,800m | 2:17.4 | 135 | 764 | 27 |
| 6:20.5 | 4,200m | 2:15.8 | 139 | 779 | 27 |
| 6:21.0 | 5,600m | 2:16.0 | 139 | 778 | 27 |
| 6:23.5 | 7,000m | 2:16.9 | 136 | 768 | 27 |
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Workout Graph
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