Brian Hall 7000m row
7,000m
Meters
31:54.9
Time
2:16.7
Pace
408
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 141 |
January 19, 2022 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.9 | 7,000m | 2:16.7 | 137 | 770 | 28 |
| 6:13.5 | 1,400m | 2:13.3 | 147 | 807 | 29 |
| 6:18.7 | 2,800m | 2:15.2 | 141 | 786 | 28 |
| 6:22.4 | 4,200m | 2:16.5 | 137 | 772 | 28 |
| 6:31.7 | 5,600m | 2:19.8 | 128 | 739 | 28 |
| 6:28.6 | 7,000m | 2:18.7 | 131 | 750 | 27 |
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Workout Graph
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