Brian Hall 8000m row
8,000
Meters
35:31.4
Time
2:13.2
Pace
476
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1011 |
| Drag Factor | 140 |
January 25, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:31.4 | 8,000 | 2:13.2 | 148 | 809 | 476 | 28 |
| 7:04.2 | 1,600 | 2:12.5 | 150 | 817 | 96 | 28 |
| 7:05.6 | 3,200 | 2:13.0 | 149 | 812 | 95 | 29 |
| 7:06.0 | 4,800 | 2:13.1 | 148 | 810 | 95 | 29 |
| 7:08.7 | 6,400 | 2:13.9 | 146 | 800 | 95 | 28 |
| 7:07.0 | 8,000 | 2:13.4 | 147 | 806 | 95 | 28 |
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Workout Graph
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