Brian Hall 12000m row
12,000m
Meters
53:27.4
Time
2:13.6
Pace
715
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 1483 |
| Drag Factor | 137 |
January 27, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:27.4 | 12,000m | 2:13.6 | 147 | 804 | 28 |
| 10:47.1 | 2,400m | 2:14.8 | 143 | 791 | 28 |
| 10:37.7 | 4,800m | 2:12.8 | 149 | 813 | 28 |
| 10:33.7 | 7,200m | 2:12.0 | 152 | 823 | 28 |
| 10:46.4 | 9,600m | 2:14.6 | 143 | 793 | 28 |
| 10:42.6 | 12,000m | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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