Brian Hall 12000m row
12,000m
Meters
53:47.0
Time
2:14.4
Pace
711
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 28 |
| Stroke Count | 1501 |
| Drag Factor | 137 |
January 28, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:47.0 | 12,000m | 2:14.4 | 144 | 795 | 28 |
| 10:48.2 | 2,400m | 2:15.0 | 142 | 789 | 28 |
| 10:45.3 | 4,800m | 2:14.4 | 144 | 795 | 28 |
| 10:42.9 | 7,200m | 2:13.9 | 146 | 801 | 28 |
| 10:45.4 | 9,600m | 2:14.4 | 144 | 795 | 28 |
| 10:45.2 | 12,000m | 2:14.4 | 144 | 795 | 28 |
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Workout Graph
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