Brian Hall 7000m row
7,000m
Meters
31:46.6
Time
2:16.1
Pace
409
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 29 |
| Stroke Count | 905 |
| Drag Factor | 136 |
January 30, 2022 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:46.6 | 7,000m | 2:16.1 | 139 | 776 | 29 |
| 6:13.6 | 1,400m | 2:13.4 | 147 | 807 | 29 |
| 6:20.1 | 2,800m | 2:15.7 | 140 | 781 | 29 |
| 6:22.5 | 4,200m | 2:16.6 | 137 | 772 | 29 |
| 6:24.8 | 5,600m | 2:17.4 | 135 | 764 | 28 |
| 6:25.5 | 7,000m | 2:17.6 | 134 | 761 | 28 |
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Workout Graph
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