Brian Hall 7000m row
7,000m
Meters
32:09.8
Time
2:17.8
Pace
406
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 907 |
| Drag Factor | 135 |
February 01, 2022 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.8 | 7,000m | 2:17.8 | 134 | 759 | 28 |
| 6:21.6 | 1,400m | 2:16.2 | 138 | 775 | 29 |
| 6:25.2 | 2,800m | 2:17.5 | 134 | 762 | 29 |
| 6:26.4 | 4,200m | 2:18.0 | 133 | 758 | 28 |
| 6:28.3 | 5,600m | 2:18.6 | 131 | 751 | 28 |
| 6:28.4 | 7,000m | 2:18.7 | 131 | 751 | 28 |
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Workout Graph
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