Brian Hall 7000m row
7,000m
Meters
31:56.1
Time
2:16.8
Pace
407
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 29 |
| Stroke Count | 929 |
| Drag Factor | 137 |
February 07, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.1 | 7,000m | 2:16.8 | 137 | 769 | 29 |
| 6:20.4 | 1,400m | 2:15.8 | 140 | 780 | 29 |
| 6:22.2 | 2,800m | 2:16.5 | 138 | 773 | 29 |
| 6:23.6 | 4,200m | 2:17.0 | 136 | 768 | 29 |
| 6:25.9 | 5,600m | 2:17.8 | 134 | 760 | 29 |
| 6:24.0 | 7,000m | 2:17.1 | 136 | 766 | 29 |
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Workout Graph
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