Brian Hall 12000m row
12,000m
Meters
54:17.9
Time
2:15.7
Pace
705
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 28 |
| Stroke Count | 1530 |
| Drag Factor | 131 |
March 11, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:17.9 | 12,000m | 2:15.7 | 140 | 781 | 28 |
| 10:59.2 | 2,400m | 2:17.3 | 135 | 765 | 28 |
| 10:50.7 | 4,800m | 2:15.5 | 140 | 783 | 28 |
| 10:49.9 | 7,200m | 2:15.3 | 141 | 785 | 28 |
| 10:49.6 | 9,600m | 2:15.3 | 141 | 785 | 28 |
| 10:48.5 | 12,000m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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