Brian Hall 7000m row
7,000m
Meters
31:56.3
Time
2:16.8
Pace
407
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 908 |
| Drag Factor | 133 |
April 13, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.3 | 7,000m | 2:16.8 | 136 | 769 | 28 |
| 6:26.5 | 1,400m | 2:18.0 | 133 | 757 | 29 |
| 6:23.1 | 2,800m | 2:16.8 | 137 | 770 | 29 |
| 6:25.4 | 4,200m | 2:17.6 | 134 | 761 | 28 |
| 6:20.9 | 5,600m | 2:16.0 | 139 | 778 | 28 |
| 6:20.3 | 7,000m | 2:15.8 | 140 | 780 | 28 |
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Workout Graph
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