Brian Hall 9000m row
9,000m
Meters
42:51.5
Time
2:22.8
Pace
507
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 28 |
| Stroke Count | 1194 |
| Drag Factor | 130 |
June 08, 2022 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:51.5 | 9,000m | 2:22.8 | 120 | 713 | 28 |
| 8:30.2 | 1,800m | 2:21.7 | 123 | 723 | 28 |
| 8:36.3 | 3,600m | 2:23.4 | 119 | 708 | 28 |
| 8:40.1 | 5,400m | 2:24.4 | 116 | 699 | 28 |
| 8:37.5 | 7,200m | 2:23.7 | 118 | 705 | 28 |
| 8:27.4 | 9,000m | 2:20.9 | 125 | 730 | 28 |
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Workout Graph
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