Brian Hall 7100m row
7,100m
Meters
31:53.0
Time
2:14.7
Pace
419
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 28 |
| Stroke Count | 895 |
| Drag Factor | 132 |
June 09, 2022 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:53.0 | 7,100m | 2:14.7 | 143 | 792 | 28 |
| 6:50.4 | 1,500m | 2:16.8 | 137 | 770 | 28 |
| 6:49.7 | 3,000m | 2:16.5 | 137 | 772 | 28 |
| 6:48.0 | 4,500m | 2:16.0 | 139 | 778 | 29 |
| 6:42.2 | 6,000m | 2:14.0 | 145 | 799 | 28 |
| 4:42.8 | 7,100m | 2:08.5 | 165 | 867 | 27 |
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Workout Graph
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