Brian Hall 12000m row
12,000m
Meters
53:17.1
Time
2:13.2
Pace
716
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 1499 |
| Drag Factor | 130 |
September 11, 2022 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:17.1 | 12,000m | 2:13.2 | 148 | 809 | 28 |
| 10:48.8 | 2,400m | 2:15.1 | 142 | 787 | 28 |
| 10:37.9 | 4,800m | 2:12.8 | 149 | 813 | 28 |
| 10:35.9 | 7,200m | 2:12.4 | 151 | 818 | 28 |
| 10:45.6 | 9,600m | 2:14.5 | 144 | 795 | 28 |
| 10:29.0 | 12,000m | 2:11.0 | 156 | 835 | 28 |