Brian Hall 12000m row
12,000m
Meters
54:10.1
Time
2:15.4
Pace
708
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Stroke Count | 1527 |
| Drag Factor | 130 |
September 12, 2022 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:10.1 | 12,000m | 2:15.4 | 141 | 785 | 28 |
| 10:43.3 | 2,400m | 2:14.0 | 145 | 800 | 28 |
| 10:53.9 | 4,800m | 2:16.2 | 138 | 776 | 28 |
| 10:52.7 | 7,200m | 2:15.9 | 139 | 779 | 28 |
| 10:53.2 | 9,600m | 2:16.0 | 139 | 777 | 28 |
| 10:47.1 | 12,000m | 2:14.8 | 143 | 791 | 28 |