Brian Hall 12000m row
12,000m
Meters
53:43.5
Time
2:14.3
Pace
712
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 28 |
| Stroke Count | 1510 |
| Drag Factor | 131 |
September 13, 2022 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:43.5 | 12,000m | 2:14.3 | 144 | 797 | 28 |
| 10:34.9 | 2,400m | 2:12.2 | 151 | 820 | 28 |
| 10:37.8 | 4,800m | 2:12.8 | 149 | 813 | 28 |
| 10:44.5 | 7,200m | 2:14.2 | 145 | 797 | 28 |
| 10:48.4 | 9,600m | 2:15.0 | 142 | 788 | 28 |
| 10:58.0 | 12,000m | 2:17.0 | 136 | 767 | 28 |