Brian Hall 12000m row
12,000m
Meters
53:57.0
Time
2:14.8
Pace
708
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 1511 |
| Drag Factor | 131 |
September 15, 2022 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:57.0 | 12,000m | 2:14.8 | 143 | 790 | 28 |
| 10:50.7 | 2,400m | 2:15.5 | 140 | 783 | 28 |
| 10:46.4 | 4,800m | 2:14.6 | 143 | 793 | 28 |
| 10:49.4 | 7,200m | 2:15.2 | 141 | 786 | 28 |
| 10:50.2 | 9,600m | 2:15.4 | 141 | 784 | 28 |
| 10:40.5 | 12,000m | 2:13.4 | 147 | 806 | 28 |
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Workout Graph
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