Brian Hall 12000m row
12,000m
Meters
54:21.2
Time
2:15.8
Pace
703
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 1508 |
| Drag Factor | 134 |
September 17, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:21.2 | 12,000m | 2:15.8 | 139 | 780 | 27 |
| 10:54.9 | 2,400m | 2:16.4 | 138 | 774 | 27 |
| 10:49.8 | 4,800m | 2:15.3 | 141 | 785 | 28 |
| 10:52.8 | 7,200m | 2:16.0 | 139 | 778 | 28 |
| 10:54.5 | 9,600m | 2:16.3 | 138 | 775 | 28 |
| 10:49.2 | 12,000m | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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