Brian Hall 30000m row
30,000m
Meters
2:14:39.2
Time
2:14.6
Pace
1778
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 3770 |
| Drag Factor | 119 |
September 29, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14:39.2 | 30,000m | 2:14.6 | 143 | 793 | 27 |
| 27:31.5 | 6,000m | 2:17.6 | 134 | 762 | 28 |
| 27:08.9 | 12,000m | 2:15.7 | 140 | 781 | 28 |
| 26:41.6 | 18,000m | 2:13.4 | 147 | 806 | 28 |
| 26:43.7 | 24,000m | 2:13.6 | 147 | 804 | 28 |
| 26:33.5 | 30,000m | 2:12.7 | 149 | 814 | 27 |
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Workout Graph
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