Brian Hall 7000m row
7,000m
Meters
30:23.3
Time
2:10.2
Pace
426
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 130 |
May 09, 2023 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.3 | 7,000m | 2:10.2 | 158 | 845 | 27 |
| 6:15.3 | 1,400m | 2:14.0 | 145 | 800 | 27 |
| 6:06.5 | 2,800m | 2:10.8 | 156 | 837 | 27 |
| 6:03.1 | 4,200m | 2:09.6 | 160 | 852 | 27 |
| 5:59.9 | 5,600m | 2:08.5 | 165 | 867 | 27 |
| 5:58.5 | 7,000m | 2:08.0 | 167 | 873 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.