Brian Hall 5000m row
5,000
Meters
22:18.4
Time
2:13.8
Pace
296
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 25 |
| Stroke Count | 579 |
| Drag Factor | 128 |
July 31, 2023 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:18.4 | 5,000 | 2:13.8 | 146 | 802 | 296 | 25 |
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 57 | 25 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 58 | 26 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 60 | 26 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 60 | 26 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 61 | 26 |
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Workout Graph
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