Brian Hall 5000m row
5,000m
Meters
21:54.7
Time
2:11.4
Pace
303
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
| Drag Factor | 127 |
October 20, 2023 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:54.7 | 5,000m | 2:11.4 | 154 | 830 | 27 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 26 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 27 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 28 |
| 4:18.4 | 4,000m | 2:09.2 | 162 | 858 | 28 |
| 4:13.3 | 5,000m | 2:06.6 | 172 | 892 | 28 |
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Workout Graph
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