Brian Hall 5000m row
5,000
Meters
21:39.8
Time
2:09.9
Pace
303
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 130 |
October 24, 2023 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:39.8 | 5,000 | 2:09.9 | 159 | 848 | 303 | 27 |
| 4:23.1 | 1,000 | 2:11.5 | 154 | 829 | 60 | 27 |
| 4:22.3 | 2,000 | 2:11.1 | 155 | 833 | 60 | 28 |
| 4:21.6 | 3,000 | 2:10.8 | 156 | 838 | 60 | 28 |
| 4:18.6 | 4,000 | 2:09.3 | 162 | 857 | 61 | 27 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 886 | 62 | 27 |
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Workout Graph
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