Brian Hall 5000m row
5,000
Meters
21:29.1
Time
2:08.9
Pace
305
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 27 |
| Stroke Count | 601 |
| Drag Factor | 129 |
October 26, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:29.1 | 5,000 | 2:08.9 | 163 | 862 | 305 | 27 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 60 | 28 |
| 4:21.7 | 2,000 | 2:10.8 | 156 | 837 | 60 | 28 |
| 4:18.7 | 3,000 | 2:09.3 | 162 | 856 | 61 | 28 |
| 4:13.9 | 4,000 | 2:06.9 | 171 | 888 | 62 | 28 |
| 4:13.5 | 5,000 | 2:06.7 | 172 | 891 | 62 | 27 |
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Workout Graph
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