Brian Hall 5000m row

5,000m

Meters

21:29.1

Time

2:08.9

Pace

305

Calories

Average Watts163
Calories Per Hour862
Stroke Rate27
Stroke Count601
Drag Factor129

October 26, 2023 17:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:29.1 5,000m 2:08.9 163 862 27
4:21.2 1,000m 2:10.6 157 840 28
4:21.7 2,000m 2:10.8 156 837 28
4:18.7 3,000m 2:09.3 162 856 28
4:13.9 4,000m 2:06.9 171 888 28
4:13.5 5,000m 2:06.7 172 891 27

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Workout Graph

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