Brian Hall 7000m row
7,000m
Meters
30:19.4
Time
2:09.9
Pace
427
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 847 |
| Drag Factor | 128 |
November 01, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.4 | 7,000m | 2:09.9 | 159 | 848 | 27 |
| 6:04.1 | 1,400m | 2:10.0 | 159 | 847 | 28 |
| 6:02.5 | 2,800m | 2:09.4 | 161 | 855 | 28 |
| 6:02.3 | 4,200m | 2:09.3 | 162 | 856 | 28 |
| 6:05.0 | 5,600m | 2:10.3 | 158 | 843 | 28 |
| 6:05.5 | 7,000m | 2:10.5 | 157 | 841 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.