Brian Hall 7000m row
7,000m
Meters
29:51.6
Time
2:07.9
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 128 |
November 03, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:51.6 | 7,000m | 2:07.9 | 167 | 874 | 27 |
| 6:05.9 | 1,400m | 2:10.6 | 157 | 839 | 28 |
| 5:57.1 | 2,800m | 2:07.5 | 169 | 880 | 28 |
| 5:58.1 | 4,200m | 2:07.8 | 167 | 875 | 28 |
| 5:57.3 | 5,600m | 2:07.6 | 168 | 879 | 28 |
| 5:53.1 | 7,000m | 2:06.1 | 175 | 900 | 27 |
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Workout Graph
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