Brian Hall 16000m row
16,000
Meters
1:08:42.7
Time
2:08.8
Pace
987
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 27 |
| Stroke Count | 1870 |
| Drag Factor | 131 |
November 21, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:42.7 | 16,000 | 2:08.8 | 164 | 863 | 987 | 27 |
| 13:35.9 | 3,200 | 2:07.4 | 169 | 881 | 199 | 28 |
| 13:38.0 | 6,400 | 2:07.8 | 168 | 876 | 199 | 28 |
| 13:42.4 | 9,600 | 2:08.5 | 165 | 867 | 198 | 27 |
| 13:56.9 | 12,800 | 2:10.7 | 157 | 838 | 195 | 27 |
| 13:49.4 | 16,000 | 2:09.5 | 161 | 853 | 196 | 27 |
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Workout Graph
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