Brian Hall 16000m row
16,000m
Meters
1:09:47.8
Time
2:10.8
Pace
972
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 1880 |
| Drag Factor | 130 |
November 28, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:47.8 | 16,000m | 2:10.8 | 156 | 837 | 26 |
| 13:43.2 | 3,200m | 2:08.6 | 164 | 866 | 27 |
| 13:50.6 | 6,400m | 2:09.7 | 160 | 851 | 27 |
| 13:57.3 | 9,600m | 2:10.8 | 156 | 837 | 27 |
| 13:58.3 | 12,800m | 2:10.9 | 156 | 836 | 27 |
| 14:18.5 | 16,000m | 2:14.1 | 145 | 799 | 26 |
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Workout Graph
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